Shaping a Life You Love

#32 - What Grief Allows

In this episode, Jo Jo opens up about the grief she has experienced this year to try to comfort others as they walk through grief. Jo Jo expresses how grief has changed her through a reflection of how freeing it is when you allow yourself to embrace your feelings. This episode also takes time to honor lost loved ones and invites you to share stories of those you love and have lost. Grief is a process that doesn’t end, but changes and needs to be acknowledged.

If you are struggling with grief, please seek the help you need through talking to loved ones or seeking therapy. We are never quite prepared for loss, but there is help available to work through it. 

Please share a story of someone you would like to honor at info@jojosdance.com.

#31 - Making Space, Featuring Camilo Calderon

The pay off of being adventurous. My experience in Colombia was not just an attempt at passing my resume, but to grow artistically and culturally. 

I have always had a love for Spanish speakers and the Spanish language, so it was only fitting that I took my sense of exploration down to South America for three months. 

This week will conclude an interview with one of my now dearest friends, Camilo Calderon. What a wonderful time of questions and answers about our cultures, thoughts and education. 

I will be forever grateful for Camilo’s enthusiastic willingness to help me set up people to interview so that I could compile what I learned and saw into a documentary about dance in the community. 

What I heard most through these interviews was about the space people create to make room for dance in their lives, which actually makes room for stress relief and community connections!

I know you will enjoy this interview as much as I did!

#30 - Two Feet on the Ground, Featuring Camilo Calderon

Successfully Unstuck is excited to share this two-part interview with Camilo Calderon, summing up the cultural immersion Jo Jo experienced in Medellín, Colombia. Take a listen as the two friends share about the beautiful experience of cultural exchange in a variety of ways: personally, professionally, and between families. 

We would love to hear about dreams you are following and any unanswered questions you may have about Jo Jo’s journey through Colombia! Send your comments and questions to info@jojosdance.com

#29 - Master Your Mindset, Featuring James Dunn

In this fun-filled emotional episode, Jo Jo interviews Mindset Coach James Dunn. Be inspired by the strength and vulnerability James offers to you as he shares how he helps people overcome limiting beliefs. Thankfully, James' past struggles led him to a life of positivity and freedom that has spilled over into his career as a coach, helping to support one person at a time. 

 

There are multiple ways you can connect with James and experience his ripple of positivity, so don't miss out! You can follow him on Facebook @therealjamesdunn, and you can also join his free Facebook Community Master Your Mindset! There are two ways you can enjoy a daily dose of James and one is by texting the word "DAILY" to 1-618-266-3207 to receive daily motivational text messages or follow him on Instagram @therealjamesdunn. Here is the link to Jo Jo's FAVORITE dose of motivation on instagram! What's your favorite post by @therealjamesdunn?

 

Enjoying the podcast? It would be so great if you would share with others, like, rate and write a brief review! We know you know someone who could use a dose of positivity! Email Jo Jo at info@jojosdance.com, send a PM to our instagram @jojos.dance or join the Successfully Unstuck! Facebook community where you can share your wins and be encouraged.  

 

Let's Get Movin'!

#28 - Invest in Yourself, Featuring Jillian Murphy

In Episode #28, Jo Jo talks with sales coach Jillian Murphy about overcoming the difficulties of investing in yourself in multiple areas of your life and why it is important to do so. In this open and honest conversation, both women share areas they have conquered when it comes to being reluctant to spend money on themselves and provide information on how they were able to do so. 

 

Jillian is an online sales coach experiencing major success and it is evident in her free facebook group, Good 2 Gold Sales, that she has a desire to help people move the needle forward on their businesses. You can also find Jillian on instagram @thejillianmurphy where you can catch some hot sales tips! Connect with Jillian either way to find out more about what she offers, especially her new coaching program "Sales and Social."

 

Already interested in making an investment in getting to know Jillian? Click here to learn "5 Ways to Generate Leads for Free" for FREE!

 

Enjoying the podcast? We would love to hear about how you are investing in yourself so we can encourage you and share with our audience! Email Jo Jo at info@jojosdance.com, send a PM to our instagram @jojos.dance, or join the Successfully Unstuck! Facebook community where you can share your wins and be encouraged.

 

#27 - Say Yes to Winning, Featuring Reeanne Gomez: Part 2

Join us again with Reeanne Gomez who has catapulted from being a young mother, motivated by her children to living a life of growing her hair biz in beautiful country living with the love of her life. If you missed episode #26, you have got to listen to where it all started! Reeanne is the ultimate boss babe with more compassion than can be measured. 

 

Reeanne is the queen of saying yes to herself and it hasn't been easy, but she is confident, courageous and knows how to keep positive people in her circle. Light definitely attracts light, because this young lady gives just as much as she is receiving. It's clear that she steps forward, doesn't look back, and loves her family, her clients and her friends. 

 

Again, if you are in the San Antonio, Texas area, you can contact Reeanne on IG @Hairby__reeg and get a fresh new cut. If you are inspired by this episode, please follow, rate and review our podcast, and feel free to join our Facebook Community Successfully Unstuck! where you can receive encouragement to move forward and share your wins!

#26 - Say Yes to Winning, Featuring Reeanne Gomez: Part 1

Reeanne Gomez is a youthful, energetic hairdresser who loves people and uses her clients' time in the chair to encourage them to pursue their dreams or just let them vent! We all need that sometimes. She has been a powerhouse of determination since high school. Nothing has stopped her progress. Not being a mom at a young age, relocating, or making hard decisions. 

 

Reeanne is strong willed, but what stands out the most is how much she values relationships. Listen and follow Reeanne's journey of pursuing more when you know you want something better in life. We have truly been inspired, and we know you will too! 

 

Living in the San Antonio, Texas area? Reach out to her on Instagram @Hairby__reeg to level up on your latest hairstyle. If you are inspired by this episode, please follow, rate and review our podcast, and feel free to join our Facebook Community Successfully Unstuck! where you can receive encouragement to move forward and share your wins! 

#25 - Say Yes to Yourself (Cont.), Featuring Monica Bishop: Part 2

In Episode #25 Monica D. Bishop is back, sharing how saying "yes" has opened up doors in her life. Monica is multi-talented and uses yoga to incorporate calm into her busy life. Monica has several successful businesses including a digital marketing agency, product business and a coaching business. Not only is Monica a yogi in practice, she is also an instructor in Chattanooga, TN and online.

 

Monica is constantly challenging herself and those around her, but does not throw out a challenge without offering support. As she continues to pursue opportunities that fulfill her own life, so much of her peace comes from reaching out to others and leading them in how they too can walk through the doors of opportunity that are placed in front of them. 

 

Be encouraged to take a closer look at how you can explore the variety of ways Monica has forged her own path of success and how she has grown to lead others on their path of success as well. There are a variety of ways you can connect with Monica: Follow her on Facebook and Instagram @strongagaincoaching, her personal Facebook page Monica Bishop, or take a look at her website monicadbishop.com, so you can be up to date on where her open heart will lead you next.

 

Want to be a part of a growing community where you can shamelessly share your wins and be encouraged to pursue new goals! Join our Facebook Community Successfully Unstuck! and invite a friend or two! See Jo Jo living out her life's dreams on Instagram @jojos.dance. 

 

Do you love what you are hearing on the podcast? Don't forget to share with a friend and please take the time to follow, rate and write a review, so more people can understand the benefits of taking small steps towards big dreams! We would love to hear what you have conquered during this year. We will look forward to reading your personal messages!

#24 - Say Yes to Yourself (Cont.), Featuring Monica Bishop: Part 1

During the next two episodes, Monica D. Bishop shares how saying "yes" has opened up doors in her life. She is a hard worker who takes a 360-degree approach to showing up in life for herself and others. Monica has several successful businesses including a digital marketing agency, product business and a coaching business. She finds balance in life by staying active and grounded through yoga and meditation. Not only is Monica a yogi in practice, she is also an instructor in Chattanooga, TN and in the virtual space.

 

Listen to episode #24 and come back for episode #25 so you can hear how Monica's life changed by staying open to opportunities and not shying away from trying new hobbies and careers. Follow Monica on Instagram and Facebook @strongagaincoaching, and her website is monicadbishop.com, so you can be up to date on where her open heart will lead us next.

 

As always, you can follow us on instagram @jojos.dance or join our facebook community Successfully Unstuck! We would love to have you join in and share about your wins and reflections on this episode. 

 

Let's Get Movin'!

#23 - Say Yes to Healthy Habits

In this episode, Jo Jo takes a quick moment to reflect on her work habits and how they are affecting her family, in hopes that you will also take a moment to reflect on yours. 

Relationships are precious, with family, friends and yourself. Water these plants with intention. 

Feel free to share about how this episode resonated with you and have your thoughts or advice shared on a future episode. Email info@jojosdance.com or PM Jo Jo on Instagram @jojos.dance. Join the Successfully Unstuck! Facebook community to share your wins, as questions or share about your journey!