Shaping a Life You Love

#88 - Fight to the Finish, with Ashley Oden’hal

Be inspired by the courageous journey of Ashley Oden’hal. She refuses to stop and makes an effort to encourage others and show immense appreciation to those that offer her support. She moves from one goal to the next as a teacher who wants to provide her students with the support and guidance to feel loved and be successful. When times are tough, Ashely fights with love and encouragement to herself and to us!

 

Ashley also makes it a point to share some meaningful moments with Callie as they reflect on how their friendship emerged. This heartfelt model of kindness exudes the light we all need in the world, now, tomorrow and always. You can continue to follow Ashley’s journey on Facebook and read information about her book The Glowing Stones: and the heart of Aurathrone now!

 

If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or Youtube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today!

You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward. Chat soon.

#87 - The Sisterhood, with Amy Woods: Part 2

Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves and avoid some of the struggles that she faced. 

 

Support comes in many ways and while Amy is a coach, an event coordinator, and a podcast host, her vision of connecting women with diverse backgrounds to create an explosive, empowering environment is happening 2025! Join us for the conference "I Am What’s Possible," where you will be inspired not only to step into your future, but shape it.

 

Listen in to hear about the "Yes, No" method that Amy uses to bring clarity for her own choices and teach others to do the same. Also, get all the details about the "I Am What’s Possible" conference, Amy’s upcoming book and more. You will be sitting on the edge of your seat! You can find Amy on Instagram, Facebook, LinkedIn, and info about the conference is available at www.iamwhatspossibleconference.com. 

Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

#86 - The Sisterhood, with Amy Woods: Part 1

Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves and avoid some of the struggles that she faced. 

Support comes in many ways and while Amy is a coach, an event coordinator, and a podcast host, her vision of connecting women with diverse backgrounds to create an explosive, empowering environment is happening in 2025! Join us for the conference "I Am What’s Possible" where you will be inspired to not only to step into your future, but shape it.

Listen in to hear about the "Yes, No" method that Amy uses to bring clarity for her own choices and teach others to do the same. Also, get all the details about the "I Am What’s Possible" conference, Amy’s upcoming book, and more. You will be sitting on the edge of your seat! You can find Amy on Instagram, Facebook, and LinkedIn, and info about the conference is available at www.iamwhatspossibleconference.com. 

Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

 

#85 - Room on the Plate

In Episode #85, Callie shares her list of what her priorities are and how she decides what to keep on her plate or rotate so that she has a well balanced life. How do you decide? Do you like to have multiple projects going, do you incorporate self care, do you have to care for others? Hopefully, listening to Callie’s decision making process will help you make some choices too! 

Once you prioritize your time, you will more than likely be more productive, or even more relaxed, if productivity isn’t your goal! You can shape your life to be more of what you want to be, if you start by observing what’s on your plate. 

Keep up with what Callie is doing in life and business by catching up on the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

#84 - 10 Things I Am Excited About for 2025

So these last five years have been quite the rollercoaster, but we have to keep going. There are times of rest, grief, and receiving, and we all need to have some things to look forward to. What inspires you? In this episode, Callie is excited to share what she is excited about in 2025. We are well into the year and good things keep coming, so don’t forget to make your list and email it in at info@jojosdance.com. Let’s see what we get accomplished when we focus on what we are looking forward to. There is so much ahead for you!

Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary "The Voice of Dance" drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

#83 - Reframe: How You Say Things Matters

Sometimes it’s hard to stay positive! But if you take time to exhale, you will look at life differently. The situation may be the same, but there are multiple solutions to most problems. The words that your ears hear you speak are important and influential, so take time to consider how you look at how you are going to deal with your circumstances, so that you can get the support you need and keep moving forward. 

Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

#82 - Dream, Expect, Hope

Tune in as Callie speaks about the importance of dreaming with expectation of reality. This is Callie's reflection on believing that she can go further than she ever thought before. How does she know? She is living beyond her wildest expectations for her life, NOW! And you can too. 

 

A great life encompasses emotional, physical, and financial wellness. Being centered and self-aware leads to great relationships in all directions. Friends, love, and parenting are three areas that have made Callie's life full and confident to continue adventuring!

 

Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

#81 - Yoga & Dance, with Deb Sanders

There's still time! The Big Bear Yoga Festival is fast approaching and a great way to dive into fall. Community is created by spending time together in welcoming environments and October 5th & 6th will not disappoint! This family friendly event has something for everyone, even if you don't consider yourself a yogi!

 

Deb Sanders mixes dance and yoga which is something Callie absolutely loves to do! She creates community through movement and will be offering a yoga-dance class where she will lead you through a yoga sequence that will allow you to add your own flow. Follow her guidance or dive deeper into your own free experience of enjoying movement. 

 

Can't make it to the festival, but want to get to know Deb more? She has classes online for those of you who like to get a workout in before you start your day. Pricing info and contact information is below:

 

Zoom barre classes are Tuesday and Thursday at 6am. Those interested can contact Debb on IG or Facebook. Cost is $10 per class or $50 a month.

 

IG: @dancingdebb

 

FB: Debbie Vilarroig-Sanders

 

Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on Instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

#80 - Yoga & Community, with Karen Elaine: Part 2

It's always great to get to know our guests on a deeper level. Last week you heard Karen Elaine share about the impact of her classes and what she will be offering at the Big Bear Yoga Festival, and this week you will get to know her more deeply, especially her love for music. 

 

Get to know the adventurous Karen Elaine and hear about her music and travels outside of the United States. This episode really leans into the conversation of shared experiences through travel. Music is a huge part of Karen’s life and has allowed her to have a deep appreciation for a wide variety of cultures as it has influenced many of us. 

 

Yoga draws us closer to ourselves and seems to co-exist in our lives with so many different art forms. Enjoy this episode that discusses the history of music in the life of the multi-talented Karen Elaine. Check out her resources and ways to connect below:

 

Write and promote your own book~

https://www.skool.com/yogamusicme-1147/about

 

Karen Elaine, Author page

https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6

 

BOOKS BY KAREN ELAINE

 

DOGA- Dogs and Yoga

https://amzn.to/3X8dmOA

 

Beginners' Yoga

https://amzn.to/4czY5dP

 

Yoga for Pregnancy

https://amzn.to/3YOlsNu

 

YouTube

https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli

 

Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

#79 - Yoga & Community, with Karen Elaine: Part 1

San Diego native, Karen Elaine, will be teaching an exciting class at the Yoga festival in Big Bear on October 5th & 6th. Grab a friend and take her partner yoga class! In this episode, she explains the beauty, healing, and relationship building that take place in the partner yoga classes. 

 

From couples and friends to combat veterans, Karen has provided partner yoga instruction in workshops and private lessons for over a decade. She is passionate about sharing her experience with people of all levels and even has online trainings available. Check out what she has available below, and get your tickets now to experience her classes in person at the yoga festival. 

 

Write and promote your own book~

https://www.skool.com/yogamusicme-1147/about

 

Karen Elaine, Author page

https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6

 

BOOKS BY KAREN ELAINE

 

DOGA- Dogs and Yoga

https://amzn.to/3X8dmOA

 

Beginners' Yoga

https://amzn.to/4czY5dP

 

Yoga for Pregnancy

https://amzn.to/3YOlsNu

 

YouTube

https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli

 

Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you.