#32 - What Grief Allows

In this episode, Jo Jo opens up about the grief she has experienced this year to try to comfort others as they walk through grief. Jo Jo expresses how grief has changed her through a reflection of how freeing it is when you allow yourself to embrace your feelings. This episode also takes time to honor lost loved ones and invites you to share stories of those you love and have lost. Grief is a process that doesn’t end, but changes and needs to be acknowledged.

If you are struggling with grief, please seek the help you need through talking to loved ones or seeking therapy. We are never quite prepared for loss, but there is help available to work through it. 

Please share a story of someone you would like to honor at info@jojosdance.com.